Tuesday Aug 23, 2022
Goenka | John #2 | 7.23.22
John and Dhammarato talk about the Goenka method, right livelihood, morality and the precepts, the differences between the beginner’s path and the supermundane path, cultivating sukha, and being in the present moment. #dukkha #nobleeightfoldpath #goenka
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ojPTtD3wFmw
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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Right livelihood — something to revisit throughout your life; right speech - the four kinds; right action
00:15:53 The crowd inside; incongruent rules and laws; child ego state - compliance and rebellion; we can’t fix the world
00:31:10 Sila, samādhi, pañña is the beginner’s path; sila and solitude; seclusion and camping; the path of the nobles
00:55:52 The wrong definition of samādhi; we don’t practice concentration; gladdening the mind
01:11:53 Staying awake because of mindfulness; the Buddha teaches wakefulness
01:19:15 Is the lotus posture important? Postures and comfort; sukha: safe, secure, comfortable, and satisfied
01:27:10 The desire for worldly things diminishes; scholarship; meditation apps
01:32:11 Childhood traumas and old stuff; stay out of the past and the future; never mind start again; the three watches
01:41:28 Sati: being in the present moment; interpretation of the three watches; the Tathāgatha
01:47:00 Get rid of the dukkha
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