Saturday Sep 10, 2022
Knowledge & Deliverance | Michael #1 | 8.9.22
Michael and Dhammarato talk about the development of the foundational skills of practice from the noble eightfold path to the five faculties and ending with the seven factors of awakening. #nobleeightfoldpath #buddhadhamma #beinginthemoment
Suttas mentioned in this discussion
https://suttacentral.net/an4.162
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=5VrzNEhOjBk
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00:00:00 Fast or slow, hard or easy? (AN 4.162) Strong determination sitting in Goenka practice
00:06:14 The five faculties; samādhi: the two types of concentration; skills to be developed
00:10:14 Saddhā: confidence; the quality of attitude: sammā sankappa
00:13:34 Investigation and sati
00:17:17 Taking the effort to make a change
00:20:35 GREB: Government, religion, education, and business; resisting change
00:28:26 The factors of awakening; enlightenment: light (knowledge), heaviness (deliverance)
00:42:32 Wholesome and unwholesome; past and future; right now…
00:56:34 Practice when you remember; sit down intentionally six times a day for ten minutes
01:00:43 The first step (MN 48); the eightfold noble path
01:11:26 Before (the noble eightfold path); now (balancing the factors); the end result (the seven factors of awakening)
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