Dhammarato Dhamma

Noting the Thoughts (Part 1/2) | Eric H | 7.15.19

0m: Teaching in the natural way - conversationally
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=8ktzF7yInXk
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Teaching in the natural way - conversationally05:00 Learning dhamma like practicing music

Overview of the Eightfold Path with Modern Examples | Dustin #1 | 7.15.19

Topics Covered Include: Overview of the N8FP with modern examples, bridging into practice instructions on anapanasati
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=ELxDFMw5pEQ
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to take good advice05:00 Hindrances & the unified mind - precepts as natural outcome of N8FP10:00 Parts of the brain & human maturation15:00 Human beings are a mental process, not an event20:00 Rigth view & what is not the path30:00 Seclusion = perfect morality35:00 No self & selfishness40:00 Greed & the auto industry45:00 Overview of the Dhammarato internet project50:00 Spotting the hindrances

Joy of Winning | Ronny | 7.14.19

Topics Covered Include: How piti becomes sukkha to create a mind fit for work; Investigating anxiety with the mind fit for work
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=l1GKo6IqIdI
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Society encourages a dissatisfied attitude05:00 Piti as success becomes sukkha as contentment10:00 Why dhamma practice is a major success15:00 Correct practice more important than theory 22:00 With sukkha established, put the mind to work30:00 Investigating deeper anxiety by putting the mind to work

Noting the Thoughts (Part 2/2) | Eric H | 7.15.19

Topics Covered Include: Using noting to cultivate an attitude of sucess based on objects in the satipatthana sutta
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=q3DiS6vAXG8
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Sati + attitude of success is greater than hardwork/effort05:00 Objects for noting - satipatthana sutta15:00 How to enjoy the body growing old20:00 The role of childhood trauma25:00 Objects for noting - piti & sukkha30:00 Dhammarato can tell that his students are present35:00 The entire teaching of the buddha can be summarized in these 3 phrases40:00 Christianity = western buddhism + Jesus

Deadlines | Dan C | 7.16.19

Topics Covered Include: Cultivating good feelings & a detached attitude at work using mindfulness
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=XTZWM4nhKN8
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Dealing with deadlines at work00:05:00 Being detached at work00:10:00 Dan describes a work situation00:15:00 Piti was winning attitude (real world examples)00:20:00 Good & bad feelings at work00:25:00 Training for good feelings independent of work00:30:00 Statement from an arahat in NE Thailand00:35:00 Right effort + mindfulness to throw out hindrances00:50:00 Gratitude for results from practice00:55:00 Practice advantages from being in a monastery00:01:00 Troubles of being an abbot

What Is Missing from Western Buddhism | Erald #1 | 7.16.19

Topics Covered Include:  What is missing from Western Buddhism & how to fill in the gaps
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=KqFGejV44Rk
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 How to link anapanasati & not self10:00 Western buddhism has core pieces missing15:00 How to take good advice25:00 Daniel Ingram's rebuttal to a critique of pragmatic dharma30:00 Jack Kornfield & teaching dhamma for money35:00 How to develop jhanas easefully & joyfully

Piti on the Cushion | Nick | 7.13.19

How to have a ball while sitting. go for rapped up in joy
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=tMkF-1dhhv0
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Defining the 1st 3 fetters05:00 Defining noble dhamma teachers10:00 How dhamma teaching becomes polluted15:00 anapanasati = N8FP20:00 right effort as a 'sweet spot'

Vedana | Danny, Wayne | 7.11.19

I feel good, like I knew I would NOW.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=Br4eNZicrb0
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

Rapture and Piti | Willy | 7.9.19

From Dhammarato:'What's the big win? What's the high for you? Where is that real top quality joy, and how does it get made? Who takes the invitation to be a made man, Noble and free?'
We can make effort to succeed in worldly endeavours, or we can succeed in the Buddha's practice right now. The former is a process of delayed gratification, usually with a whole lot of dukkha between beginning and end; the latter is not really gratification at all, but rather wholesome joy and contentment—right here, right now—with only the cost of Right Effort, which becomes energy. This wholesome joy and contentment, therefore, has the potential to become consistent, unlike worldly gratification which, as we all well know, is fleeting.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=h7JnfiHASl4
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

Drowsiness | Frederic | 7.8.19

Sleep no more. Wake-y Wake-y. Sati is the key and big deep breath is the lock.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=flYVQhCaXVk
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.