Dhammarato Dhamma

Dealing with the Boss at Work | Keyshawn #18 | 9.16.21

Keyshawn and Dhammarato are investigating further into the reality. 
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=txNt4jqNQhs
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 The feeling of hell is created in the mind, wake up!00:11:20 Every office has potholes so watch for them00:14:45 Notice the dissatisfaction before the boss00:42:19 Keep your eye out for the pity parties so you can act wisely00:55:14 People reveal more about themselves than others in complaints, ask questions01:11:37 The job in the workplace is to make friends and be part of the team01:16:30 How to converse with the boss01:20:43 Seeing more Dukkha is progress!01:26:04 Potholes are in the mind01:31:47 How to read the bosses email01:45:31 Summary

Thoughts of ”What-If?” are Unwholesome | Anilu #2 | 9.17.21

Dhammarato and Anilu talk about thoughts of "what-if".
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=8yBgSU-KnCg
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Questions of the victim00:07:23 Remember to come to the present and think wholesome, be prepared for anything00:28:35 Practice Nurturing thoughts01:08:50 The definition of enlightenment

Ignorance, Doubt, and Traveling | Anna #8 | 9.16.21

Dhammarato answers Anna's question about travel, talking about ignorance, doubt, and traveling.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=nhNTudDv5WU
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Ignorance00:09:37 Emptiness/the hole inside00:14:04 Free at last, there is no God all mighty00:19:59 Being a champion is easier than being a victim00:22:16 The first two levels of doubt00:35:09 Fear of death/self preservation instinct00:51:06 Traveling; Been there, done that01:05:09 Third level of doubt01:10:45 All we have to do is relax

How to Handle Airports, Giving Away Money or Happiness, Retirement | The Sangha UK #4 | 9.12.21

Dhammarato explains how to handle travel anxiety by being satisfied in the present moment. How to talk yourself into feeling good without criticism. He also dwells upon the difference between spreading joy by giving away smiles instead of money. In the end, the discussion touches upon retirement and giving up worldly pursuits. And, of course, a little sprinkle of humor around Covid and the planet Earth.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=odvYqkOK7Gw
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Traveling light0:55 Memory as a baggage. Wall art vs property distraction 10:00 Neurons and Dhamma practice13:47 Attachment24:27 Dhruv's question about thinking what I dont have vs what I do40:40 Game plan: If you are grumpy get out/distract yourself/Nurture yourself47:58 First Noble Truth54:00 Interview anxiety1:00:00 Talking yourself into feeling good without criticizing 1:12:14 Thinking of money or lack of it? Social lie: money is security. Prince and the Pauper1:28:45 Spreading joy. Generosity and compassion. Tangible vs Money1:39:34 Retirement1:50:40 The planet Earth and the ants

Enlightenment Is Repetition of the Wholesome | Keyshawn #17 | 9.5.21

Dhammarato welcomes Keyshawn back from his camping trip and talks about the importance of repetition, art, music, dancing, entertainment and selfishness.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=DLWvcK72Buk
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Repetition helps the Dhamma sink in and connecting new dots00:14:20 Removal of the hinderances is all there is00:17:48 Art is wholesome because, often, there isn't judgement00:26:12 The self is the bucket we carry our suffering in, hiking00:41:09 Become a champion of the mind wherever you are (equanimity)01:01:00 Be guided by wisdom, not fear01:12:03 Music, dancing, entertainment, and the precepts01:40:45 Fresh language for old teachings

Death, Depression, and Anxiety Can Be Turned into to Wholesome | Anilu #1, Anna | 9.11.21

Dhammarato talks about how anapanasati meditation can help one overcome thoughts of death, depression, and anxiety.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=l0qOX4qL-SQ
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 As children, we learn about death from our parents00:04:08 You have a choice about the way you feel about death00:10:32 Redirect Mom to talk about the wholesome00:16:10 The benefits of not being able to walk!00:21:10 The practice of relaxing, having fun, and being a champion—aka anapanasati00:44:37 Meditation formalities00:47:04 Spiraling down from the joy, no worries!01:01:33 Mindfulness to wakeup to the highs and the lows01:06:30 Being okay with uncertainy/ignorance01:16:00 What is anapanasati?01:20:32 Cause and effect and satisfaction

Monasticism or Lay Life? It’s Not a Black or White Choice | Marcus #15 | 9.11.21

Monasticism Or Lay Life? It's Not A Black Or White Choice.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=Jb24vSZkEtk
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Lay-life vs. monasticism is not a black or white decision05:08 Obligations in relationships and family14:30 There isn't a great-big choice to be made26:29 COVID-19 and wats28:52 Wat Dohm Kiem and Depabhavan29:29 VISAs32:05 There is not a choice of black or white

Industrial Psychology, Philosophy, and Anapanasati | Eno #4 | 9.3.21

Dhammarato talks about Industrial Psychology, Philosophy, and Anapasati with Eno.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=9IS_fUmNrcc
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Industrial Psychology00:04:29 Philosophy00:06:45 Immediate wisdom vs. long term wisdom00:09:28 The skills to develop00:15:05 The Bodhisattva ideal, metta vs. anapanasati00:22:15 Our society trains us to want and follow rules00:32:29 Anapanasati and the Eightfold Noble Path00:49:50 Don't change the system, change the mind!00:58:23 The practice & concluding thoughts

Anapanasati Breathing | Christopher #4 | 9.3.21

Dhammarato and Christopher talk about anapanasati breathing.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=8efQ6wG5i60
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

Psychiatry and the Dhamma | Anonymous-3 #16 | 9.16.21

Dhammarato talks about Psychiatry and its relation to the Dhamma.
See the video version of this call on YouTube.►YouTube Video - https://www.youtube.com/watch?v=JX6dsNctgFo
Find the full video chats on the Dhammarato Dhamma YouTube channel.►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Psychiatry education is grounded in the body02:59 We can't x-ray the mind like we can the body05:00 Breathing11:00 What is a panic attack?14:55 Clinical psychology vs. counselling psychology19:05 Psychology vs. Dhamma22:21 Socratic Method24:45 Sigmund Freud, Carl Jung, and Greek Mythology30:02 Pacing and leading in NLP, Catatonic state story44:07 Paticca Samuppada, conceptualizations, and investigation by asking questions57:55 When do you get a patient?